FishMar 254 min readBiomechanics of the Aerial-TwistFirst observations of an Aerial-Twist/ A-twist (Pros VS Newbs) An aerial twist is often mistaken for a B-twist, because both tricks have...
FishFeb 14 min readBiomechanics of the Running Aerial.First observations of a running Aerial (Pros VS Newbs) Pros: Run up is steady and gathers speed before take off, powerful hurdle is...
FishNov 23, 20234 min readBiomechanics of the 540 Hook/ Cheat 720The Take Off, The Kick, and The Landing The Take Off: How to set-up, and the steps to efficiently jump to perform the 540 hook Steps into...